This weekend there was course (Insight through Mindfulness) held by Her Eminence Minling Jetsün Khandro Rinpoche at the Karma Tashi Ling Retreat Center in Ski/Oslo I was fortunate to take part in. I got a very good theoretical and practical introduction to shamata and vipassana meditation from the perspective of  all the 3 major traditions (Hinayana, Mahayana, Vajrayana). It was special to meditate with Khandro Rinpoche for me. Her teachings ended with a Green Tara enpowerment.

It is utterly difficult to define something  that is limitless.

Limitless is the potential of human beings.

This I have learnt from my teachers who have inspired me, helped me to start walking on the path – MANY, and there are those who are always with me in my heart…THEM you can see here.

• Ailo Gaup – shaman
  
• Arne Hamberg – reflexology teacher, healer
• the Buddha
• HE Mindrolling Jetsun Khandro Rinpoche – Buddhist teacher in the tradition of Kagyu Karma and Nyingma
• Helena Anliot – Dhamma-grandmother
• HH Dalai Lama
• HH Gyalwang Drukpa – the spiritual head of the Drukpa lineage
• HH Karmapa – the spiritual head of the Kagyu Karma lineage
• Jonathan Havenhand – my yoga teacher
• Kelsang Gyatso – teacher
  
• Khenpo Sangpo Rinpoche
• Kukai – founder of Shingon Buddhism in Japan
• Lama Changchub – Kagyu Karma teacher
• Padmasambhava – the Lotus Born, main teacher in Tantric Buddhism
• S.N. Goenka – meditation teacher
• Sogyal Rinpoche – Dzogchen Lama of the Nyingma tradition
• Tara – Tibetan Buddhist Deity
• Tenzin Palmo – teacher in the Drukpa Lineage of the Kagyu Karma tradition
• U Ba Khin – meditation teacher in Burma
• Ursula Sjölund – Reiki master

(I’m initiated into Reiki and Saivo)